by Amanda | Nov 13, 2024 | Self-Care and Wellness with MS
The holiday season can be challenging for those living with Multiple Sclerosis (MS) and their loved ones. Do you find yourself struggling to support your family member or friend with MS during this festive time? The mix of holiday stress, changing routines, and high...
by Amanda | Nov 11, 2024 | Self-Care and Wellness with MS
Picture this: you’re at a bustling airport, braving the sweltering heat with a cooling vest, portable fan, and a checklist of medications. For someone living with multiple sclerosis (MS), this might sound like a nightmare. But what if I told you it doesn’t...
by Amanda | Nov 4, 2024 | Self-Care and Wellness with MS
Feeling drained, foggy, or just plain exhausted from managing life with MS? You’re not alone, and there’s a way to take back some control. As an MS warrior, I know the difference that setting clear boundaries can make in protecting my energy, boosting...
